Fruits
Health Benefits of Watermelon: A Refreshing Fruit
Watermelons have been known to taste sweet and refreshing, a fruit used most during summer months. To quench thirst only, face it is never serious at all about how one understands fruit like watermelon. It has many health benefits, and the herbal elements present promote general well-being. Every part of this fruit has something valuable…
Detox Water: A Refreshing Way to Boost Your Health
What is Detox Water? Detox water is the simple and effective way to stay hydrated which helps in flushing out toxins. Basically, it involves infusing water with fruits, vegetables, herbs and spices among other things. Taste aside, these materials are also good sources of other vitamins and minerals thus making us feel fine all round….
Health Benefits of Amla: (Indian Gooseberry/Amloki)
Amla, also known as Amloki or Indian Gooseberry, is a small, green fruit that packs a powerful punch when it comes to health and wellness. Amlaki has been revered in Ayurvedic medicine for thousands of years and its numerous nutrients and bioactive compounds are packed into it. In addition to promoting immunity, Amla is essential…
Health Benefits of Guava: A Nutrient-Rich Superfruit
The Guava is a tropical fruit with a pear like texture and crunchy consistency that grows well in warm areas. Depending on the variety, the fruit can have various colors, such as pink, yellow, and light green. Though the flesh is the main attraction, but guava leaves are edible and sometimes used to herbal drinks….
Health Benefits of Papaya/Herbal Benefits of Papaya
Papaya is a sweet, colorful tropical fruit that has been loved for ages for its amazing health benefits as well as its delicious flavour. Native to Central America and Southern Mexico, this fruit is now grown in various parts of the world. Rich in nutrients, antioxidants, and unique plant compounds, papaya offers a host of…